Are you waiting too long?

Hey everyone! I'm going to make a video soon to explain why i've decided to start sharing my journey, but until then, I guess i'll write another blog post. Yesterday, I had my first swimming lesson. I started talking about doing a triathlon over 3 years ago. Three years goes really quick,…

Weightloss Update March 2017!

Hi Everyone, It's been a little while since I posted on my blog, and I have a lot to update you on. I now do CrossFit. Yesterday I managed to complete an entire CrossFit workout!! Admittedly it was the Over 55's Scaled (easy) workout, which means i'm roughly as in shape as…

When is the right time?

Hey guys, I hope you're having a phenomenal day so far. It's Spring, eh? Doesn't bloody feel like it! It's freezing. And the folks up in Ottawa are getting snow - poor sods. Firstly, i'd like to take the time to acknowledge both Brussels and Rob Ford. I'll start with…